Breakfast

Better Blueberry Pancakes is for Breakfast.

Better Blueberry Pancakes takes 15 minutes to prepare.

Better Blueberry Pancakes takes 5 minutes to cook.

Better Blueberry Pancakes makes 2 servings.

The ingredients for Better Blueberry Pancakes are:

1/2 cup non-fat buttermilk
1/2 cup whole wheat flour
1 large egg white, lightly beaten
1/2 teaspoon baking soda
1/4 tsp vanilla extract
1/4 tsp salt
I Can't Believe It's Not Butter! spray
1/2 Cup fresh or frozen (Not Thawed) blueberries

Here is how you make Better Blueberry Pancakes:

Preheat the oven to 200F.In a small bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, and salt. Whisk just until blended. Stir in the blueberries. Let stand for 10 minutes.Heat a large nonstick skillet over medium heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to mist light with I Can't Believe It's Not Butter! Cooking Spray. Return the pan to the heat. Pour the batter in 1/8 cup dollops onto the skillet to form 3 or 4 pancakes. Cook for about 2 minutes, or until bubbles appear on the tops and the bottomes are golden brown. Flip. Cook for about 2 minutes, or until browned on the bottom. Transfer to an oven-proof plate. Cover with aluminum foil. Place in the oven to keep warm. Repeat with cooking spray and the remaining batter to make 8 pancakes total.Place 4 pancakes on each of 2 serving plates. Serve immediately with I Can't Believe It's Not Butter! spray, syrup, and/or fruit spread, if desired.Makes 2 (4 pancake) servingsNumber of Servings: 2Recipe submitted by SparkPeople user RILEYGIRLS.

The nutritional information for Better Blueberry Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 152.3

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 688.3 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.0 g
• Protein: 8.4 g