Breakfast

'Down Home' Nova Scotian Blueberry Pancakes is for Breakfast.

'Down Home' Nova Scotian Blueberry Pancakes takes 10 minutes to prepare.

'Down Home' Nova Scotian Blueberry Pancakes takes 3 minutes to cook.

'Down Home' Nova Scotian Blueberry Pancakes makes 12 servings.

The ingredients for 'Down Home' Nova Scotian Blueberry Pancakes are:

* Whole Wheat Flour, 1 1/2 cups
* Brown Sugar, 2 tbsp.
* Baking Powder, 3 tsp.
* Salt, 1/2 tsp.
* Egg, 1 large
* Milk, 1 %, 1 3/4 cups
* Canola Oil, 2 tbsp.
* Wild Blueberries, frozen, 3/4 cup (About 85g.)

Here is how you make 'Down Home' Nova Scotian Blueberry Pancakes:

- Put the first 4 ingredients in a bowl.- Put the last 3 ingredients in another bowl and stir.- Next, place the liquid into the dry ingredients, but don't over mix. Just blend until all the dry ingredients are mixed into the liquid. A few lumps do not matter, in fact this makes a great pancake. - Add the blueberries and blend in.- Heat up your frying pan or griddle to a temperature where a drop of cold water on it will dance on the surface of your pan. (I use a canola spray on the pan for the first pancakes cooked then no more.)- Take 1/4 cup of batter, and bake until surface is covered with bubbles and edges lose their glossy sheen. Turn and bake until golden brown.- Serve hot with butter and syrup, or jam or whatever you like on them.- Makes 12 pancakes.Number of Servings: 12Recipe submitted by SparkPeople user YAMAHANANA.

The nutritional information for 'Down Home' Nova Scotian Blueberry Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.9

• Total Fat: 3.4 g
• Cholesterol: 19.5 mg
• Sodium: 240.8 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g