Breakfast

multi grain blueberry pancakes is for Breakfast.

multi grain blueberry pancakes takes 15 minutes to prepare.

multi grain blueberry pancakes takes 15 minutes to cook.

multi grain blueberry pancakes makes 25 servings.

The ingredients for multi grain blueberry pancakes are:

Egg whites, 8 serving (remove)
*Whole Wheat Flour, 3.5 cups
Buckwheat, .5 cup
Milk, nonfat, 5 cups
lemon juice 5 Tb
**Flax Seed Meal (ground flax), 4 tbsp
Grandmas country vital wheat gluten, 3 TB
Applesauce, unsweetened, 1.25 cup
Honey, .25 cup
Baking Powder, 12 tsp
Baking Soda, 3 tsp
Banana, fresh, 1 small
Cinnamon, ground, 2 tsp
Blueberries, frozen (unsweetened), 2 cup,

Here is how you make multi grain blueberry pancakes:

In a large mixing bowl combine all dry ingredients. In a medium bowl, combine milk and lemon juice, set aside. Add applesauce and honey and beaten egg whites to dry ingredients. Preheat griddle. slowly add milk after it's curdled to dry ingredients, mix well. fold in blueberries. Spray griddle with pan spray and pour pancake batter onto the heated surface. About a 1/3 c each pancake. Cook till bubbles form, turn over. Makes about 50, which is about 25 servings. Great with homemade blueberry syrup.Serving Size: about 25 servings - 2 pancakes a servingNumber of Servings: 25Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for multi grain blueberry pancakes is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 127.3

• Total Fat: 1.1 g
• Cholesterol: 1.0 mg
• Sodium: 429.0 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.4 g
• Protein: 6.6 g