Breakfast

No Guilt Blueberry pancakes is for Breakfast.

No Guilt Blueberry pancakes takes 5 minutes to prepare.

No Guilt Blueberry pancakes takes 10 minutes to cook.

No Guilt Blueberry pancakes makes 12 servings.

The ingredients for No Guilt Blueberry pancakes are:

1 cup flour ( may substitute wheat or 1/2 cup wheat and 1/2 cup white)
1 tablespoon brown sugar
3 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon Nutmeg (ground)
1/4 teaspoon Cinnamon (ground)
1 large egg
1 teaspoon vanilla extract
2 tablespoon canola oil
1 cup lowfat milk (2% or buttermilk. Substitute soymilk for allergies)
1 tsp lemon juice
1 cup blueberries
1 pat butter (divided and used to grease heated skillet)

Here is how you make No Guilt Blueberry pancakes:

1. Mix dry ingredients together2. Add wet3. Stir until mostly smooth, you want some bumps4. Add blueberries and stir.5. Heat griddle or skillet over low to medium heat or to 375 degrees. Grease griddle with butter if needed.6. Using a 1/4 measuring cup (to make it easy to pour) pour batter on skillet making 3-4 inch size pancake.7. Cook pancake until puffed and dry around the edges. turn and cook the other side until golden brown.This recipe will make 12-16 3-4 inch pancakes.Number of Servings: 12Recipe submitted by SparkPeople user KHONNAH.

The nutritional information for No Guilt Blueberry pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.2

• Total Fat: 3.6 g
• Cholesterol: 20.3 mg
• Sodium: 65.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.6 g
• Protein: 2.4 g

No Guilt Blueberry pancakes is German cuisine.

The dietary needs meet for No Guilt Blueberry pancakes is Vegetarian