The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

Protein Breakfast

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes several minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes several minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 5 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

Better Tasting:
6 oz plain green yogurt
1 large egg white
1/4 cup all-purpose flour
1/4 cup (about 2/3 scoop) vanilla whey protein powder
1 tsp baking soda
1 tsp vanilla extract or
you can add strawberries.

Mix dry ingredients (protein powder, flour & baking soda) with fork. (Mix well)
In another bowl combine wet ingredients (egg, yogurt).

Slowly add dry ingredients to wet ingredients.
I add peanut butter with slices of bananas for a great protein breakfast.


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Mix dry ingredients (protein powder, flour & baking soda) with fork. (Mix well) In another bowl combine wet ingredients (egg, yogurt).Slowly add dry ingredients to wet ingredients. And mix well until it turns into a batter.Serving Size: makes 5 4 inch pancakesNumber of Servings: 5Recipe submitted by SparkPeople user ANNJOR12.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 0.7 g
  • Cholesterol: 17.0 mg
  • Sodium: 297.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.9 g

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