Breakfast

Rooibos Brulee Pancakes is for Breakfast.

Rooibos Brulee Pancakes takes 12 minutes to prepare.

Rooibos Brulee Pancakes takes 18 minutes to cook.

Rooibos Brulee Pancakes makes 4 servings.

The ingredients for Rooibos Brulee Pancakes are:

3 Rooibos Tea Bags
2 C. Boiling Water
2 C. Complete Pancake Mix
2 Tbsp. Flax Seed Meal
2 Tbsp. Wheat Germ
Non-Stick Butter Spray
1/4 C. Splenda Brown Sugar Blend
1/2 C. Pecan Halves (Optional)

Here is how you make Rooibos Brulee Pancakes:

1. Steep the rooibos tea bags in the water for 5 min; remove tea bags & allow tea to cool.2. Heat a skillet over med-low heat until a drop of water on the surface sizzles for a moment before disappearing. Whisk together 1 1/2 C. cooled tea with the pancake mix, flax seed, & wheat germ.3. Heat non-stick butter spray in the center of the skillet. Place 4-5 pecan halves into the spray. Pour about 1/3 C. pancake batter directly over pecans & spray. Sprinkle 1/2 Tbsp. Splenda brown sugar blend over the top of the pancake, & add another spray of non-stick spray over the Splenda.4. When the edges of the pancake appear dry & bubbles form on the top, turn & cook until lightly browned, about 40 sec. Remove from pan; add any melted sugar from the pan to the top of the pancake. Repeat with remaining pancake mix, non-stick spray, pecans, & Splenda.Serving Size:?8 Pancakes

The nutritional information for Rooibos Brulee Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.8

• Total Fat: 15.1 g
• Cholesterol: 25.0 mg
• Sodium: 780.3 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 3.8 g
• Protein: 9.0 g

The dietary needs meet for Rooibos Brulee Pancakes is Vegetarian