The recipe Buckwheat Pancakes (Post Workout)

Made From Scratch Recipes

Buckwheat Pancakes (Post Workout) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Buckwheat Pancakes (Post Workout)!

Buckwheat Pancakes (Post Workout)

Buckwheat Pancakes (Post Workout) Recipe
Buckwheat Pancakes (Post Workout)

Perfect Post Workout Muscle Recovery

What Course Is Buckwheat Pancakes (Post Workout)?

Buckwheat Pancakes (Post Workout) is for Breakfast, Snack.


How Long Does Buckwheat Pancakes (Post Workout) Recipe Take To Prepare?

Buckwheat Pancakes (Post Workout) takes several minutes to prepare.


How Long Does Buckwheat Pancakes (Post Workout) Recipe Take To Cook?

Buckwheat Pancakes (Post Workout) takes several minutes to cook.


How Many Servings Does Buckwheat Pancakes (Post Workout) Recipe Make?

Buckwheat Pancakes (Post Workout) makes 1 servings.


What Are The Ingredients For Buckwheat Pancakes (Post Workout) Recipe?

The ingredients for Buckwheat Pancakes (Post Workout) are:

1/2 cup Buckwheat Flour
1/4 Fat Free Greek Yogurt
1/8 cup unsweetened applesauce
2 egg whites
1/2 cup unsweetened almond milk
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1 tbsp stevia


How Do I Make Buckwheat Pancakes (Post Workout)?

Here is how you make Buckwheat Pancakes (Post Workout):

Mix all the ingredients with a wisk until there are no lumps. Heat a griddle and spray with cooking oil.Pour 1/2 cup batter and make 4 pancakes. Flip when bubbles form. Enjoy with light pancake syrup.Serving Size: Makes 4 4" pancakesNumber of Servings: 1Recipe submitted by SparkPeople user GEORGINAFOURZAN.


What's The Nutritional Info For Buckwheat Pancakes (Post Workout)?

The nutritional information for Buckwheat Pancakes (Post Workout) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.5
  • Total Fat: 3.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 119.5 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.6 g

What Dietary Needs Does Buckwheat Pancakes (Post Workout) Meet?

The dietary needs meet for Buckwheat Pancakes (Post Workout) is Sugar Free


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