Breakfast

Parker's Old-Fashioned Pancakes (Jorge Cruise) is for Breakfast.

Parker's Old-Fashioned Pancakes (Jorge Cruise) takes 20 minutes to prepare.

Parker's Old-Fashioned Pancakes (Jorge Cruise) takes 5 minutes to cook.

Parker's Old-Fashioned Pancakes (Jorge Cruise) makes 4 servings.

The ingredients for Parker's Old-Fashioned Pancakes (Jorge Cruise) are:

2 1/3 cups Arrowhead Mills Organic Soy Flour
2 Tbsp plus 1/2 tsp baking powder
1 tsp xylitol
1/2 tsp salt
4 eggs
1 1/2 cups half-and-half
1/3 cup Almond Breeze Vanilla Unsweetened Almond Milk
2/3 cup water
5 Tbsp melted butter, divided use

Other (optional) sides: (not included in recipe nutritional data)
8 Tbsp Joseph's Sugar Free Maple Syrup
4 Tbsp butter

Here is how you make Parker's Old-Fashioned Pancakes (Jorge Cruise):

Makes 4 Servings (ea serving = 3 pancakes)1. Sift together the flour, baking powder, xylitol, and salt into a large bowl; set aside. In a medium bowl, whisk together eggs, half-and-half, almond milk, and water until blended.2. Make a well in the center of the dry ingredients. Pour wet ingredients into the well and stir until just combined. Blend in 4 Tbsp of the melted butter.3. Heat a large skillet (or Griddle) over medium heat. Add the remaining Tbsp of butter to the cooking surface. Add about 1/3 cup of batter per pancake and cook until golden brown and bubbly. Flip over and cook about 45 seconds more. Repeat with remaining batter.4. Top each stack of pancakes with a Tbsp of butter and serve with a side of syrup. (optional, not included in recipe's nutritional count).Number of Servings: 4Recipe submitted by SparkPeople user DEEJ4FITNESS.

The nutritional information for Parker's Old-Fashioned Pancakes (Jorge Cruise) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 541.7

• Total Fat: 39.2 g
• Cholesterol: 253.6 mg
• Sodium: 1,189.8 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 9.3 g
• Protein: 25.1 g

The dietary needs meet for Parker's Old-Fashioned Pancakes (Jorge Cruise) is Low Carb