The recipe Healthy and Delicious Pancakes

Made From Scratch Recipes

Healthy and Delicious Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Healthy and Delicious Pancakes!

Healthy and Delicious Pancakes

Healthy and Delicious Pancakes Recipe
Healthy and Delicious Pancakes

These pancakes are loaded with protein, low in fat and carbs, and easy to make! It's a good basic recipe that can be changed by simply substituting spices and flavoring. Enjoy and stay healthy!

What Course Is Healthy and Delicious Pancakes?

Healthy and Delicious Pancakes is for Breakfast.


How Long Does Healthy and Delicious Pancakes Recipe Take To Prepare?

Healthy and Delicious Pancakes takes 5 minutes to prepare.


How Long Does Healthy and Delicious Pancakes Recipe Take To Cook?

Healthy and Delicious Pancakes takes 10 minutes to cook.


How Many Servings Does Healthy and Delicious Pancakes Recipe Make?

Healthy and Delicious Pancakes makes 3 servings.


What Are The Ingredients For Healthy and Delicious Pancakes Recipe?

The ingredients for Healthy and Delicious Pancakes are:

1.5 cup Old Fashioned Oatmeal
.5 cup 1% milkfat Cottage cheese
1 large egg
4 large egg whites
1/2 cup vanilla protein powder
2 tsp. Stevia
1/2 tsp. ground Nutmeg
1/2 tsp. ground Cinnamon




How Do I Make Healthy and Delicious Pancakes?

Here is how you make Healthy and Delicious Pancakes:

Grind oatmeal in grinder or blender. Place all ingredients in mixing bowl and stir until moist. Spray griddle with cooking spray and pour mix onto heated griddle into 3"-4" pancakes. Flip when pancakes begin to bubble. Makes 9 pancakes. 1 serving = 3 pancakesNumber of Servings: 3Recipe submitted by SparkPeople user SGOSSARD.


What's The Nutritional Info For Healthy and Delicious Pancakes?

The nutritional information for Healthy and Delicious Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 5.2 g
  • Cholesterol: 72.3 mg
  • Sodium: 247.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 33.3 g

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