Breakfast

Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) is for Breakfast, Dessert.

Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) takes several minutes to prepare.

Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) takes several minutes to cook.

Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) makes 12 servings.

The ingredients for Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) are:

8 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)
3 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)
.5 tsp Baking Powder
.5 tsp Salt
6 large Egg, fresh, whole, raw
.25 cup Butter, unsalted
.5 tsp Vanilla Extract
6 oz Canada Dry, Sparkling Seltzer Water

Here is how you make Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free):

Preheat oven to 200F.In a large bowl, whisk together coconut flour, sweetener, baking powder, and salt. Add eggs, butter, and vanilla and stir to combine. Add sparkling water and whisk until smooth. Let batter rest a few minutes to thicken*.Heat a large skillet over medium high heat and brush with vegetable oil or melted butter. Scoop two or three tablespoons of batter onto skillet and spread into a 3 to 4 inch circle. Repeat until you can't fit any more pancakes into the skillet (you should be able to get 3 or 4 in).Cook until bottom is golden brown, top is set around the edges, and a few bubbles appear in the top. Flip carefully and continue to cook until second side is golden brown. Remove from pan and keep warm on plate or baking sheet in oven, while repeating with remaining batter.*Cook's Note: Due to variations in coconut flour, your batter may be too thin or too thick. If your batter is too thin, add an additional tbsp of coconut flour. If too thick, add a few tbsp of sparkling water. Your pancakes may appear flat when cooking on the first side but puff up when flipped.NotesServes 6 (about 12 pancakes, 2 per serving). Each serving has 2.53g NET CARBS.Serving Size: Yield: 12 pancakesNumber of Servings: 12Recipe submitted by SparkPeople user LADYROSE.

The nutritional information for Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.2

• Total Fat: 6.7 g
• Cholesterol: 103.4 mg
• Sodium: 158.2 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 2.7 g
• Protein: 4.4 g

The dietary needs meet for Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) is Low Carb