The recipe Pancakes with Coconut Flour and Blueberries

Made From Scratch Recipes

Pancakes with Coconut Flour and Blueberries recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pancakes with Coconut Flour and Blueberries!

Pancakes with Coconut Flour and Blueberries

Pancakes with Coconut Flour and Blueberries Recipe
Pancakes with Coconut Flour and Blueberries

Gluten Free, fluffy, low carb

Pancakes with Coconut Flour and Blueberries

What Course Is Pancakes with Coconut Flour and Blueberries?

Pancakes with Coconut Flour and Blueberries is for Breakfast.


How Long Does Pancakes with Coconut Flour and Blueberries Recipe Take To Prepare?

Pancakes with Coconut Flour and Blueberries takes 10 minutes to prepare.


How Long Does Pancakes with Coconut Flour and Blueberries Recipe Take To Cook?

Pancakes with Coconut Flour and Blueberries takes 5 minutes to cook.


How Many Servings Does Pancakes with Coconut Flour and Blueberries Recipe Make?

Pancakes with Coconut Flour and Blueberries makes 4 servings.


What Are The Ingredients For Pancakes with Coconut Flour and Blueberries Recipe?

The ingredients for Pancakes with Coconut Flour and Blueberries are:

4 Eggs, room temperature if possible, separated
1/4 cup Heavy Whipping Cream (or full fat canned Coconut Milk)
2 tbsp melted Butter, unsalted (or melted coconut oil)
1 tsp Vanilla Extract
1 serving Truvia Natural Sweetener (or use sweetener of choice to taste)
1/4 cup Bob's Red Mill Coconut Flour
1/2 tsp Baking Powder
1/4 tsp Salt
1/2 cup Blueberries, fresh

Fat of choice for frying (I used ghee - clarified butter)


How Do I Make Pancakes with Coconut Flour and Blueberries?

Here is how you make Pancakes with Coconut Flour and Blueberries:

Warm eggs in hot water if not at room temperature. Then separate. Place the yolks in a large bowl and the whites in a medium size bowl. Add the melted butter, whipping cream, vanilla, and sweetener to the yolks. Put the coconut flour, salt, and baking powder in a small bowl and stir the dry ingredients together.Using a handheld mixer whip up the whites to soft peaks. Set aside. Then with the mixer, beat the yolk, cream mixture until smooth. Then beat the coconut flour mixture into the yolk/cream mixture. With a large spoon fold in the egg whites and blue berries.Fry by 1/4 cupfuls over medium heat. Use your favorite cooking fat or spray on the griddle or skillet. If a particular pancake doesn't have enough blueberries, sprinkle in a few more. Makes 8 pancakes. Serve with toppings of choice.Serving Size:?2 pancakes


What's The Nutritional Info For Pancakes with Coconut Flour and Blueberries?

The nutritional information for Pancakes with Coconut Flour and Blueberries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 16.9 g
  • Cholesterol: 222.1 mg
  • Sodium: 285.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

What Dietary Needs Does Pancakes with Coconut Flour and Blueberries Meet?

The dietary needs meet for Pancakes with Coconut Flour and Blueberries is Gluten Free


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