Breakfast

Clean Cornmeal Pancakes is for Breakfast.

Clean Cornmeal Pancakes takes 5 minutes to prepare.

Clean Cornmeal Pancakes takes 15 minutes to cook.

Clean Cornmeal Pancakes makes 27 servings.

The ingredients for Clean Cornmeal Pancakes are:

1 1/3 cup whole wheat pastry flour
2/3 cup Cornmeal
1/4 cup stevia/ other natural sweetener
1 tablespoon Baking Powder
1 teaspoon sea salt
4 Egg Whites
1 1/3 cup Almond Milk
1/4 cup olive oil
*pancake syrup (optional)

Here is how you make Clean Cornmeal Pancakes:

1) Combine dry ingredients into one bowl and mix with fork. Combine wet ingredients in a larger bowl and mix. Put the dry ingredients into the wet ingredients bowl and mix until just moist, but do not over mix, so as to not create a dense pancake.2) Pour pancake batter using a 1/4 cup measure and cook just like you would regular pancakes. Serve with syrup and enjoy!Serving Size: makes 27 1/4-cup servingsNumber of Servings: 27Recipe submitted by SparkPeople user GREYTDASH.

The nutritional information for Clean Cornmeal Pancakes is:

• Servings Per Recipe: 27
• Amount Per Serving
• Calories: 57.8

• Total Fat: 2.4 g
• Cholesterol: 0.1 mg
• Sodium: 200.9 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.0 g
• Protein: 2.4 g