The recipe Dairy-Free Protein Powder Pancakes

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Dairy-Free Protein Powder Pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Dairy-Free Protein Powder Pancakes!

Dairy-Free Protein Powder Pancakes

Dairy-Free Protein Powder Pancakes Recipe
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!(A great compliment to a competition diet because they are high in protein and low in carbs!)

Dairy-Free Protein Powder Pancakes
Dairy-Free Protein Powder Pancakes

What Course Is Dairy-Free Protein Powder Pancakes?

Dairy-Free Protein Powder Pancakes is for Breakfast, Snack.


How Long Does Dairy-Free Protein Powder Pancakes Recipe Take To Prepare?

Dairy-Free Protein Powder Pancakes takes 5 minutes to prepare.


How Long Does Dairy-Free Protein Powder Pancakes Recipe Take To Cook?

Dairy-Free Protein Powder Pancakes takes 10 minutes to cook.


How Many Servings Does Dairy-Free Protein Powder Pancakes Recipe Make?

Dairy-Free Protein Powder Pancakes makes 4 servings.


What Are The Ingredients For Dairy-Free Protein Powder Pancakes Recipe?

The ingredients for Dairy-Free Protein Powder Pancakes are:

1/2 C Quaker Oats (dry weight)
1/2 cup hot water (to cook oats)
1 scoop low carb protein powder (isolate)
1/4 C egg whites
1/4 tsp. ground cinnamon (to taste)
optional: almond extract

optional toppings: Almond butter, blueberries.


How Do I Make Dairy-Free Protein Powder Pancakes?

Here is how you make Dairy-Free Protein Powder Pancakes:

Mix oats with hot water. Stir and let stand for a couple minutes till fluffy. Mix protein powder with the eggs and then mix this with the oats. Stir in the cinnamon and almond extract and fry on a hot griddle sprayed with PAM cooking spray. Makes 4 pancakes.(optional: Top with a thin layer of organic PB or almond butter, or eat with blue and raspberries!)


What's The Nutritional Info For Dairy-Free Protein Powder Pancakes?

The nutritional information for Dairy-Free Protein Powder Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.9 g

What Dietary Needs Does Dairy-Free Protein Powder Pancakes Meet?

The dietary needs meet for Dairy-Free Protein Powder Pancakes is Low Carb


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