Breakfast

Low calorie Pancakes is for Breakfast.

Low calorie Pancakes takes 10 minutes to prepare.

Low calorie Pancakes takes 3 minutes to cook.

Low calorie Pancakes makes 1 servings.

The ingredients for Low calorie Pancakes are:

1 dash Salt
1 large Egg, fresh, whole, raw
1 tsp Baking Powder
0.25 cup Milk, nonfat (skim milk)
0.5 cup (8 fl oz) Water, tap
0.5 cup Steel Cut Oats, dry
1 serving Stevia in the Raw

Here is how you make Low calorie Pancakes:

Mix the dry ingredients (oats, baking poder and salt), and put some leaves of stevia in 0.5 cup of hot water, meanwhile, add the egg and the milk, taste the water to make sure it took the sweet falvor of the stevia, and then pour it in the mix, let it rest for 3 minutes, for the baking powder to do it's magic and cook in a pan.Serving Size: 3 pancakes (5 tbsp of batter each)Number of Servings: 1Recipe submitted by SparkPeople user PNACAKES.

The nutritional information for Low calorie Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.2

• Total Fat: 9.9 g
• Cholesterol: 187.3 mg
• Sodium: 741.8 mg
• Total Carbs: 58.7 g
• Dietary Fiber: 8.0 g
• Protein: 20.4 g

The dietary needs meet for Low calorie Pancakes is Sugar Free