Breakfast

Low-Fat Gingerbread Pancakes is for Breakfast.

Low-Fat Gingerbread Pancakes takes several minutes to prepare.

Low-Fat Gingerbread Pancakes takes several minutes to cook.

Low-Fat Gingerbread Pancakes makes 6 servings.

The ingredients for Low-Fat Gingerbread Pancakes are:

1 cup all purpose flour
1 cup whole wheat flour
1/3 cup white sugar
1 tbsp baking powder
3 tsp ground ginger
1 tsp cinnamon
½ tsp salt
2 eggs
1/3 cup applesauce
1 ¾ cup skim milk

Here is how you make Low-Fat Gingerbread Pancakes:

Mix dry ingredients.In a large bowl, beat the eggs with the butter and 1/8th of milk. Alternately beat in the dry ingredients and the rest of the milk.Heat a large frying pan or skillet to medium-high heat. Grease the surface with a thin coating of cooking spray. Dollop the batter in 1/4 cup amounts per pancake. Cook until bubbles appear on surface and the edges are dry (about 2 or 3 minutes). Flip and cook 2 to 3 minutes until golden brown.(6 servings; approximately 18 pancakes)Number of Servings: 6Recipe submitted by SparkPeople user UNCANNYCANUCK.

The nutritional information for Low-Fat Gingerbread Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.6

• Total Fat: 2.4 g
• Cholesterol: 72.3 mg
• Sodium: 497.8 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 3.5 g
• Protein: 9.5 g

The dietary needs meet for Low-Fat Gingerbread Pancakes is Low Fat