Breakfast

buckwheat pancakes w/ flax and pecans and bb is for Breakfast.

buckwheat pancakes w/ flax and pecans and bb takes several minutes to prepare.

buckwheat pancakes w/ flax and pecans and bb takes several minutes to cook.

buckwheat pancakes w/ flax and pecans and bb makes 24 servings.

The ingredients for buckwheat pancakes w/ flax and pecans and bb are:

Milk, 2%, 1.25 cup (remove)
Granulated Sugar, 3 tsp (remove)
Baking Powder, 3.5 tsp (remove)
Salt, 1 tsp (remove)
Egg, fresh, 1 large (remove)
Butter, salted, 3 tbsp (remove)
Pecans, .25 cup, chopped (remove)
Blueberries, fresh, .5 cup (remove)
*Flour, white, 1 cup
Buckwheat flour 1/2 cup
pecans 1/4 cup
ground flax seed 3 tbsp

Here is how you make buckwheat pancakes w/ flax and pecans and bb:

mix dry ingredients, add wet ingredients and stir. heat on lightly greased griddle, add blueberries a few on each pancake when cakes are on griddleServing Size:?24-3 to 4 inch pancakesNumber of Servings: 24Recipe submitted by SparkPeople user HIKERNJ.

The nutritional information for buckwheat pancakes w/ flax and pecans and bb is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 64.9

• Total Fat: 3.0 g
• Cholesterol: 11.5 mg
• Sodium: 181.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.0 g
• Protein: 1.6 g