Breakfast

Lemon Chia Seed Pancakes is for Breakfast.

Lemon Chia Seed Pancakes takes 10 minutes to prepare.

Lemon Chia Seed Pancakes takes 15 minutes to cook.

Lemon Chia Seed Pancakes makes 3 servings.

The ingredients for Lemon Chia Seed Pancakes are:

1 cup whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons agave syrup
pinch of salt
3 tablespoons chia seeds
1/2 cup 2% greek yogurt
juice of one lemon
2-4 tbs water
zest of one lemons
1 teaspoon vanilla

Here is how you make Lemon Chia Seed Pancakes:

Preheat griddle and grease with coconut oil.Combine the flour, baking powder, baking soda, and salt in large mixing bowl. Add yogurt, lemon juice, lemon zest and chia seeds to dry ingredients and mix. Add water if necessary.Pour batter onto griddle by the large tablespoonful, using oil if needed in between batches. Cook until bubbles form on top or edges, and flip, usually about 2-3 minutes per side.Serve with berries and pure maple syrup.Serving Size: Makes about 9 - 3" pancakesNumber of Servings: 3Recipe submitted by SparkPeople user PHANTOMPOE.

The nutritional information for Lemon Chia Seed Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 334.9

• Total Fat: 9.0 g
• Cholesterol: 6.7 mg
• Sodium: 975.7 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 10.5 g
• Protein: 7.7 g