Breakfast

Low Carb "Multigrain" Pancakes is for Breakfast.

Low Carb "Multigrain" Pancakes takes 15 minutes to prepare.

Low Carb "Multigrain" Pancakes takes 5 minutes to cook.

Low Carb "Multigrain" Pancakes makes 6 servings.

The ingredients for Low Carb "Multigrain" Pancakes are:

1/4 cup almond flour
1/4 cup coconut flour (sift it for best results)
1/2 cup flaxmeal (I used Bob's)
2 large eggs
2 - 2.5 cups unsweetened almond milk
2 T oil (I use coconut oil)
1/4 teaspoon salt
Walden Farms SF Pancake Syrup, 1 tbsp for topping
Butter, salted, 2 pats for frying (1" sq, 1/3" high) - optional
1 T sweetener (I used Ideal)
2 tsp. guar gum
1/2 tsp. maple flavoring

Here is how you make Low Carb "Multigrain" Pancakes:

combine all ingredients except butter and maple syrup (add more or less almond milk depending on the consistency you want for your pancakes) and fry in batches over medium low in sizzle ready nonstick pan. Fry either in unadorned pan or using butter. If you use butter it will increase the fat and calories but not the carbs. I use a tablespoon to scoop out batter, and eat about 6 silver dollar pancakes per serving, But you could also make larger flapjacks - just be sure to use less milk so you will have a thicker batter. These will not bubble much or rise terribly, but they taste delicious. They are rather fragile so let them really get brown on each side before flipping. Very little fake syrup is necessary as they already taste delicious. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user REBECCAFRIEDMAN.

The nutritional information for Low Carb "Multigrain" Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.5

• Total Fat: 13.3 g
• Cholesterol: 60.0 mg
• Sodium: 198.5 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 7.6 g
• Protein: 6.3 g

The dietary needs meet for Low Carb "Multigrain" Pancakes is Low Carb