The recipe High Protein Oat Pancakes (two servings)

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High Protein Oat Pancakes (two servings) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like High Protein Oat Pancakes (two servings)!

High Protein Oat Pancakes (two servings)

High Protein Oat Pancakes (two servings) Recipe
High Protein Oat Pancakes (two servings)

An experiment based on "Potatoes Not Prozac" sugar sensitivity treatment program. Turned out alright I thought!

What Course Is High Protein Oat Pancakes (two servings)?

High Protein Oat Pancakes (two servings) is for Breakfast.


How Long Does High Protein Oat Pancakes (two servings) Recipe Take To Prepare?

High Protein Oat Pancakes (two servings) takes 15 minutes to prepare.


How Long Does High Protein Oat Pancakes (two servings) Recipe Take To Cook?

High Protein Oat Pancakes (two servings) takes 15 minutes to cook.


How Many Servings Does High Protein Oat Pancakes (two servings) Recipe Make?

High Protein Oat Pancakes (two servings) makes 2 servings.


What Are The Ingredients For High Protein Oat Pancakes (two servings) Recipe?

The ingredients for High Protein Oat Pancakes (two servings) are:

1 c rolled oats
1 c milk
2 eggs
1 serving Pure Protein Whey Powder Vanilla (or one serving of any other protein powder, approximately 25g protein.)
1/4 t salt
1/2t baking powder
1/2 t cinnamon
1/2 t vanilla


How Do I Make High Protein Oat Pancakes (two servings)?

Here is how you make High Protein Oat Pancakes (two servings):

Grind oats until fine in texture. Add other dry ingredients except protein powder. Stir in wet ingredients, and then stir in protein powder right before cooking. Cook over medium-low heat in nonstick pan or using light coating of oil/butter.Serving Size:?Makes ~8-3in pancakes


What's The Nutritional Info For High Protein Oat Pancakes (two servings)?

The nutritional information for High Protein Oat Pancakes (two servings) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 365.5
  • Total Fat: 11.3 g
  • Cholesterol: 236.0 mg
  • Sodium: 193.5 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.7 g

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