The recipe Low Calorie Oat Bran Pancakes

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Low Calorie Oat Bran Pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Low Calorie Oat Bran Pancakes!

Low Calorie Oat Bran Pancakes

Low Calorie Oat Bran Pancakes Recipe
Low Calorie Oat Bran Pancakes

35 calories per 5-inch pancake.

What Course Is Low Calorie Oat Bran Pancakes?

Low Calorie Oat Bran Pancakes is for Breakfast.


How Long Does Low Calorie Oat Bran Pancakes Recipe Take To Prepare?

Low Calorie Oat Bran Pancakes takes 10 minutes to prepare.


How Long Does Low Calorie Oat Bran Pancakes Recipe Take To Cook?

Low Calorie Oat Bran Pancakes takes 20 minutes to cook.


How Many Servings Does Low Calorie Oat Bran Pancakes Recipe Make?

Low Calorie Oat Bran Pancakes makes 18 servings.


What Are The Ingredients For Low Calorie Oat Bran Pancakes Recipe?

The ingredients for Low Calorie Oat Bran Pancakes are:

* Whole Wheat Flour, 1 cup
* Oat Bran, 1 cup
* Baking Powder, 1.5 tsp
* Baking Soda, 1 tsp
* Cinnamon, ground, 1 tsp
* Lite Soy Milk, 1 cup
* Vanilla Extract, 2 tsp
* Water, 1 cup
* Salt, 1/8 tsp
* Splenda, 3 tsp


How Do I Make Low Calorie Oat Bran Pancakes?

Here is how you make Low Calorie Oat Bran Pancakes:

1. Place a medium-sized frying pan on low medium heat. 2. Combine all dry ingredients in a large bowl.3. Add all of the wet ingredients and whisk only until just combined (should be lumpy).4. Pour about 4 tablespoons of batter into the frying pan. Wait until bubbles form in the middle of the pancake and flip it over with a spatula. Cook until underside is golden brown and remove from pan. Repeat with remaining batter.Makes about 18 pancakes. Adapted from www.food.comNumber of Servings: 18Recipe submitted by SparkPeople user OWLETT.


What's The Nutritional Info For Low Calorie Oat Bran Pancakes?

The nutritional information for Low Calorie Oat Bran Pancakes is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

What Dietary Needs Does Low Calorie Oat Bran Pancakes Meet?

The dietary needs meet for Low Calorie Oat Bran Pancakes is Vegan


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