The recipe Red River N Oats Pancakes

Made From Scratch Recipes

Red River N Oats Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Red River N Oats Pancakes!

Red River N Oats Pancakes

Red River N Oats Pancakes Recipe
Red River N Oats Pancakes

Pancakes made with Red River Cereal (a hot cereal made of wheat, rye, and flax). Very nutritious!

What Course Is Red River N Oats Pancakes?

Red River N Oats Pancakes is for Breakfast.


How Long Does Red River N Oats Pancakes Recipe Take To Prepare?

Red River N Oats Pancakes takes several minutes to prepare.


How Long Does Red River N Oats Pancakes Recipe Take To Cook?

Red River N Oats Pancakes takes several minutes to cook.


How Many Servings Does Red River N Oats Pancakes Recipe Make?

Red River N Oats Pancakes makes 9 servings.


What Are The Ingredients For Red River N Oats Pancakes Recipe?

The ingredients for Red River N Oats Pancakes are:

3/4 cup boiling water
1/2 cup Red River Cereal
1 1/4 cups oats
2 cups nonfat milk
1 cup flour
2 Tbsp sugar
2 Tbsp baking powder
3/4 tsp salt
3 eggs
1/4 cup canola oil


How Do I Make Red River N Oats Pancakes?

Here is how you make Red River N Oats Pancakes:

1. Combine hoiling water and Red River Cereal. Let stand 30 minutes.2. Add oats and milk; let stand 10 minutes, until milk is absorbed.3. Combine flour, sugar, baking powder, and salt in a mixing bowl.4. Add eggs and oil to cereal mixture. Mix well. Add to flour mixture, beating until smooth.5. Spoon batter by 1/2 cupfuls onto preheated lightly greased griddle or frying pan. Cook until bubbles break on surface and underside is golden. Turn and cook other side until golden.Makes about 9 pancakes (1/2 cup of batter each)Number of Servings: 9Recipe submitted by SparkPeople user PLDGESHRT.


What's The Nutritional Info For Red River N Oats Pancakes?

The nutritional information for Red River N Oats Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 9.5 g
  • Cholesterol: 71.9 mg
  • Sodium: 570.1 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.2 g

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