Breakfast

Fluffy pancakes or pancake poppers is for Breakfast.

Fluffy pancakes or pancake poppers takes 15 minutes to prepare.

Fluffy pancakes or pancake poppers takes 20 minutes to cook.

Fluffy pancakes or pancake poppers makes 16 servings.

The ingredients for Fluffy pancakes or pancake poppers are:

3 c. all purpose flour
7 tsp baking powder
1.5 tsp salt
2 tsp vanilla extract
6 tsp white sugar
2.5 c. skim milk
2 large eggs, separated
4 tbsp butter, melted
2 tbsp sparkling water

Here is how you make Fluffy pancakes or pancake poppers:

1. Grease then pre-heat griddle on medium heat.2. Combine dry ingredients in a large bowl.3. Beat egg whites in small bowl until stiff peaks form. Set aside.4. Combine wet ingredients in a bowl. 5. Make a well in the dry mix. Pour wet mix into the dry mix. 6. Mix batter until smooth.7. Fold beaten egg whites into batter. Mix well. 8, Pour 1/4 c. mix onto the pre-heated griddle. 9. When bubbles form on the pancake, flip the pancake. 10. Let cook for 2-3 minutes, until the bottom is golden brown. 11. Remove. Serve immediately.Alternative options:8, Pour 1/4 c. mix onto the pre-heated griddle. Place blueberries, strawberries, apples, or chocolate chips on the top of the pancake. 9. When bubbles form on the pancake, flip the pancake. 10. Let cook for 2-3 minutes, until the bottom is golden brown. 11. Remove. Serve immediately.For Pancake Poppers:8, Pour 1/8 c. mix onto the pre-heated griddle wells. You may add 3 chocolate chips or berries to the middle of the pancake mix. Use a wooden skewer to push the addition to below the surface of the mix. 9. When tiny bubbles form on the pancake, flip the pancake with a wooden skewer. 10. Let cook for 2-3 minutes, until the bottom is golden brown. 11. Remove. Serve immediately.The nutrition is based upon 1/4 c. batter per pancake.Number of Servings: 16Recipe submitted by SparkPeople user CMPHILLIPS23.

The nutritional information for Fluffy pancakes or pancake poppers is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 138.3

• Total Fat: 3.6 g
• Cholesterol: 35.0 mg
• Sodium: 266.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 0.0 g
• Protein: 4.4 g