The recipe Not So Proper Pancakes

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Not So Proper Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Not So Proper Pancakes!

Not So Proper Pancakes

Not So Proper Pancakes Recipe
Not So Proper Pancakes

This Is just a base recipe for healthier pancakes. I call them "not so proper" because the original recipe is a traditional old timey pancake recipe called "proper pancakes." I have omitted ingredients like salt, eggs, and butter. And I replaced the sugar with honey to give the pancakes a little added flavor. I usually put chocolate chips, raspberries, or blueberries in mine. But the nutritional information I have provided does not account for these things. Also, as an egg replacement, you will want to use the 1 Tbsp. Flax Seed, and 3 Tbsp. Water listed below. Also, serving size varies depending on how big you make your pancakes. I, generally, make mine about the size of my fist.

What Course Is Not So Proper Pancakes?

Not So Proper Pancakes is for Breakfast.


How Long Does Not So Proper Pancakes Recipe Take To Prepare?

Not So Proper Pancakes takes 10 minutes to prepare.


How Long Does Not So Proper Pancakes Recipe Take To Cook?

Not So Proper Pancakes takes 15 minutes to cook.


How Many Servings Does Not So Proper Pancakes Recipe Make?

Not So Proper Pancakes makes 8 servings.


What Are The Ingredients For Not So Proper Pancakes Recipe?

The ingredients for Not So Proper Pancakes are:

1 1/2 C. Whole Wheat Flour
3 1/2 tsp. Baking Powder
1 Tbsp. Honey
*1 1/4 C. Vanilla Soy, Rice, or Almond Milk
**1 Tbsp. Flax Seed, & 3 Tbsp. Water


How Do I Make Not So Proper Pancakes?

Here is how you make Not So Proper Pancakes:

1. Mix the flour and baking powder together in a bowl or standing mixer.2. While stirring, slowly add the soy milk, honey, and *egg.3. Stir mixture until batter is smooth.4. Spray griddle with non-stick cooking spray.5. Spoon batter onto griddle and cook until golden brown.*Mix 1 Tbsp. Flax Seed and 3 Tbsp. water together in small separate container to make egg substitute.**Nutritional information provided accounts for use of soy milk. If using rice or almond milk, recalculate nutritional information.The Nutritional information does not account for syrup or butter added to pancakes after cooking because all syrups and butter are different calorie counts.If you add fruit or chocolate, please recalculate nutritional information.Serving Size: About 1/3 CupServings: 8Number of Servings: 8Recipe submitted by SparkPeople user MISTRESSOFPROSE.


What's The Nutritional Info For Not So Proper Pancakes?

The nutritional information for Not So Proper Pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.1 g

What Dietary Needs Does Not So Proper Pancakes Meet?

The dietary needs meet for Not So Proper Pancakes is Vegan


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