Breakfast

Fluffy Pancakes is for Breakfast.

Fluffy Pancakes takes 10 minutes to prepare.

Fluffy Pancakes takes 10 minutes to cook.

Fluffy Pancakes makes 4 servings.

The ingredients for Fluffy Pancakes are:

3/4 C. Skim Milk
2 Tbsp. White Vinegar
1 C. Whole Wheat Flour
2 Tbsp. Splenda
1 tsp. Baking Powder
1/2 tsp. Baking Soda
1/2 tsp. Salt
1/4 C. Egg Substitute
1 Tbsp. Smart Balance Light, Melted
1 Tbsp. Unsweetened Apple Sauce
1 Tbsp. Flax Seed Meal
1 Tbsp. Wheat Germ
Non-Stick Canola Oil Spray

Here is how you make Fluffy Pancakes:

1. Combine milk with vinegar in a medium bowl & set aside for 5 minutes to "sour".2. Combine flour, Splenda, baking powder, baking soda, & salt in a large mixing bowl. Whisk egg & butter into "soured" milk. Pour the flour mixture into the wet ingredients & whisk until lumps are gone.3. Heat a large skillet over medium heat, & coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, & cook until bubbles appear on the surface. Flip with a spatula, & cook until browned on the other side.Serving Size:?8 Pancakes

The nutritional information for Fluffy Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.8

• Total Fat: 10.2 g
• Cholesterol: 1.1 mg
• Sodium: 523.4 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.5 g
• Protein: 8.0 g

The dietary needs meet for Fluffy Pancakes is Vegetarian