The recipe Adai (Savory Indian Pancakes)

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Adai (Savory Indian Pancakes) recipe is a Indian Breakfast meal that takes 20 minutes to make. If you enjoy Indian for Breakfast, you will like Adai (Savory Indian Pancakes)!

Adai (Savory Indian Pancakes)

Adai (Savory Indian Pancakes) Recipe
Adai (Savory Indian Pancakes)

I found this recipe on the Angel Food Ministries web site. I make some of the pancakes bigger (teenage he-man size) so there was less servings. This is good for breakfast, brunch or lunch. Brunch and lunch add good stuff to batter before cooking. I cheated and had two small ones 4" . 8 servings Amt Per Serving Calories 66.2 Total Fat 0.1 g Sat Fat 0.0 g Poly Fat 0.0 g Mono Fat 0.0 Cholesterol 0.0 mg Sodium 19.9 mg Potassium 148.9 mg Carbs 13.7 g Dietary Fiber 2.0 g Sugars 0.0 g Protein 3.0 g

What Course Is Adai (Savory Indian Pancakes)?

Adai (Savory Indian Pancakes) is for Breakfast.


How Long Does Adai (Savory Indian Pancakes) Recipe Take To Prepare?

Adai (Savory Indian Pancakes) takes 160 minutes to prepare.


How Long Does Adai (Savory Indian Pancakes) Recipe Take To Cook?

Adai (Savory Indian Pancakes) takes 20 minutes to cook.


How Many Servings Does Adai (Savory Indian Pancakes) Recipe Make?

Adai (Savory Indian Pancakes) makes 8 servings.


What Are The Ingredients For Adai (Savory Indian Pancakes) Recipe?

The ingredients for Adai (Savory Indian Pancakes) are:

1 cup legumes, mixture of dhals see note
2 cups rice, long grained, basmati
1 salt, to taste


How Do I Make Adai (Savory Indian Pancakes)?

Here is how you make Adai (Savory Indian Pancakes):

Directions:Note: use any combination of tur dhal, chana dal lentils or even split yellow peasWash and rinse the dhals and rice thoroughly.When the rinse water runs clear, soak the dhals and rice together in a bowl with fresh water for a couple of hours. Drain the dhal-rice mixture and grind into a somewhat coarse mixture in a blender using water when necessary.Empty the batter into a bowl, add some salt and let it rest for at least an hour. You could also let it ferment overnight if you like a sourdough tang in your pancakes.To make the pancakes, heat a non-stick or well-seasoned cast iron skillet on a moderate stove. If a few drops of water bounce off the pan, the pan is hot enough and you can proceed to make the pancakes.Drop a ladleful of the prepared batter in the center of the pan and with the back of the ladle, swirl the batter from inside to outside to form a thin round pancake.Wait till the top looks dry, wait another minute if you like them crisp and flip to cook the other side. Remove onto a plate and eat immediately with a nice coriander chutney.(Continue preparing pancakes in the same way until you run out of batter and/or chutney. Thebatter will also keep in the fridge for almost a week and you can prepare the pancakes when the mood strikes you.)Variation: You can add finely chopped onions, jalapenos, spinach, ginger, a few cumin seeds or anything you fancy, to the batter before making the pancakes. You will however not be able to make neat circular pancakes. Instead, you will end up with (tasty) irregular shaped ones.Number of Servings: 8Recipe submitted by SparkPeople user JSWIFTBIRD.


What's The Nutritional Info For Adai (Savory Indian Pancakes)?

The nutritional information for Adai (Savory Indian Pancakes) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.0 g

What Type Of Cuisine Is Adai (Savory Indian Pancakes)?

Adai (Savory Indian Pancakes) is Indian cuisine.


What Dietary Needs Does Adai (Savory Indian Pancakes) Meet?

The dietary needs meet for Adai (Savory Indian Pancakes) is Gluten Free


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