Breakfast

Sugar free/Gluten free Buckwheat Pancakes is for Breakfast.

Sugar free/Gluten free Buckwheat Pancakes takes 10 minutes to prepare.

Sugar free/Gluten free Buckwheat Pancakes takes 20 minutes to cook.

Sugar free/Gluten free Buckwheat Pancakes makes 8 servings.

The ingredients for Sugar free/Gluten free Buckwheat Pancakes are:

2 Cups Buckwheat Flour
2 Tbsp Ground Flaxmeal
Cinnamon & Stevia to taste
1/2 tsp Baking Soda
1 1/2 tsp Aluminum-free Baking Powder
Salt
2 Cups Unsweetened Almond Milk
2 Eggs
2 Tbsp Coconut Oil, and more for cooking

Here is how you make Sugar free/Gluten free Buckwheat Pancakes:

It's best to get all ingredients as close to room temperature as possible, but if in a hurry, this doesn't effect the outcome much.Add all Dry Ingredients to a large bowl and mix thoroughly.In a medium bowl, whisk eggs vigorously, as long as you can to kind of fluff them up.Add milk to eggs and whisk again.Add the egg mixture to the dry mix, combine thoroughly.Lastly, melt 2 Tbsp of coconut oil and add to the pancake mix, making sure it is incorporated quickly so it doesn't solidify when it comes in contact with cooler temperature items in your mix.Add just enough coconut oil to whatever pan you are using to make pancakes over medium heat.Pour mix into desired size. They are ready to flip once they have bubbled and are no longer glossy but more of a matte finish. Cook another minute once flipped and serve. Continue until batter is all used up, being sure to apply a little coconut oil to the pan between each one.Enjoy with traditional butter and syrup or experiment with spices, alternate sugars, and yogurt.Serving Size: makes 8 6" diameter servingsNumber of Servings: 8Recipe submitted by SparkPeople user LTMAJOT84.

The nutritional information for Sugar free/Gluten free Buckwheat Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.0

• Total Fat: 7.0 g
• Cholesterol: 46.2 mg
• Sodium: 523.5 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 5.2 g
• Protein: 6.2 g

The dietary needs meet for Sugar free/Gluten free Buckwheat Pancakes is Gluten Free