Breakfast

BC Whole Wheat Pancakes is for Breakfast, Dessert.

BC Whole Wheat Pancakes takes 15 minutes to prepare.

BC Whole Wheat Pancakes takes 15 minutes to cook.

BC Whole Wheat Pancakes makes 10 servings.

The ingredients for BC Whole Wheat Pancakes are:

2 eggs
2 c whole wheat flour
2 tbsp sugar
2 tbsp baking powder
1/2 tsp salt
1-1/2 c almond milk
Cooking spray

Here is how you make BC Whole Wheat Pancakes:

1. In medium bowl, beat egg with wire whisk until fluffy. Stir in remaining ingredients just until flour is moistened (batter will be slightly lumpy); do not overmix or pancakes will be tough. For thinner pancakes, stir in additional 1 to 2 tablespoons milk.2. Heat griddle or skillet over medium-high heat (375?F). To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right. Brush with vegetable oil if necessary or spray with cooking spray before heating.3. For each pancake, pour slightly less than 1/4 cup batter onto griddle. Cook 2 to 3 minutes or until bubbly on top and dry around edges. Turn cook other side until golden brown.Serving Size: Makes approx. 10 - 6" pancakesNumber of Servings: 10Recipe submitted by SparkPeople user PKNPAM21.

The nutritional information for BC Whole Wheat Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 140.1

• Total Fat: 2.2 g
• Cholesterol: 48.0 mg
• Sodium: 443.8 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.9 g
• Protein: 6.4 g