The recipe Fruit-Smothered Whole-Wheat Buttermilk Pancakes

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Fruit-Smothered Whole-Wheat Buttermilk Pancakes recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like Fruit-Smothered Whole-Wheat Buttermilk Pancakes!

Fruit-Smothered Whole-Wheat Buttermilk Pancakes

Fruit-Smothered Whole-Wheat Buttermilk Pancakes Recipe
Fruit-Smothered Whole-Wheat Buttermilk Pancakes

What Course Is Fruit-Smothered Whole-Wheat Buttermilk Pancakes?

Fruit-Smothered Whole-Wheat Buttermilk Pancakes is for Breakfast, Dessert.


How Long Does Fruit-Smothered Whole-Wheat Buttermilk Pancakes Recipe Take To Prepare?

Fruit-Smothered Whole-Wheat Buttermilk Pancakes takes 20 minutes to prepare.


How Long Does Fruit-Smothered Whole-Wheat Buttermilk Pancakes Recipe Take To Cook?

Fruit-Smothered Whole-Wheat Buttermilk Pancakes takes 20 minutes to cook.


How Many Servings Does Fruit-Smothered Whole-Wheat Buttermilk Pancakes Recipe Make?

Fruit-Smothered Whole-Wheat Buttermilk Pancakes makes 4 servings.


What Are The Ingredients For Fruit-Smothered Whole-Wheat Buttermilk Pancakes Recipe?

The ingredients for Fruit-Smothered Whole-Wheat Buttermilk Pancakes are:

1 1/4 cups whole wheat flour
1 1/2 cups low fat buttermilk
1 beaten egg
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 cups fresh blueberries, raspberries, &/or blueberries
1/2 cup raspberry sauce:
-1 1/2 cups unsweetened frozen raspberries, thawed.
-2 tablespoons sugar
1 tablespoon orange juice


How Do I Make Fruit-Smothered Whole-Wheat Buttermilk Pancakes?

Here is how you make Fruit-Smothered Whole-Wheat Buttermilk Pancakes:

In a medium mixing bowl, combine the flour, buttermilk, egg, sugar, baking powder, baking soda, and salt. Stir gently until all ingredients are mixed. The batter should be slightly lumpy. Heat a skillet lightly coated with cooking spray over medium heat. Pour 1/4 cup batter into the skillet for each pancake. The pancakes will be ready to flip when small bubbles appear along the sides of the pancaes. Flip and cook until the undersides are lightly browned.Place 2 pancakes on each of 4 plates. Spoon 2 tablespoons raspberry sauce (recipe below) over the pancakes and top with 1/2 cup mixed berries.Yield: 4 servings.Volumetrics recipe.Number of Servings: 4Recipe submitted by SparkPeople user EUMENIDES_K.


What's The Nutritional Info For Fruit-Smothered Whole-Wheat Buttermilk Pancakes?

The nutritional information for Fruit-Smothered Whole-Wheat Buttermilk Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 3.3 g
  • Cholesterol: 56.9 mg
  • Sodium: 538.9 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.6 g

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