The recipe Power Pancakes

Made From Scratch Recipes

Power Pancakes recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Power Pancakes!

Power Pancakes

Power Pancakes Recipe
Power Pancakes

I always have to have something carby in the morning. These hit the spot without the guilt and don't taste like cardboard. The chia and whole wheat flour give long lasting energy. Try them topped with a little nutella and sliced bananas, or add some mini chocolate chips or cinnamon to the batter. There are tons of possibilities. Use your imagination! They freeze well in a plastic bag. Reheat them in the toaster oven or microwave. Instead of oat bran, you can use more whole wheat flour, or you could experiment with perhaps wheat bran or corn meal. Instead of brown sugar and a splenda packet, you could try using all baking splenda.

What Course Is Power Pancakes?

Power Pancakes is for Breakfast.


How Long Does Power Pancakes Recipe Take To Prepare?

Power Pancakes takes 10 minutes to prepare.


How Long Does Power Pancakes Recipe Take To Cook?

Power Pancakes takes 20 minutes to cook.


How Many Servings Does Power Pancakes Recipe Make?

Power Pancakes makes 6 servings.


What Are The Ingredients For Power Pancakes Recipe?

The ingredients for Power Pancakes are:

Dry:
Whole Wheat Flour - 1 cup
Oat Bran - 1/4 cup
Baking Soda - 1 tsp
Baking Powder - 2 tsp
Brown Sugar - 1/4 cup
Splenda - 1 packet
Chia Seed - 2 tbsp

Wet:
2 Large Eggs
2% Milk - 1 cup



How Do I Make Power Pancakes?

Here is how you make Power Pancakes:

Combine all dry ingredients well. Stir in wet ingredients just until blended. Let batter sit for at least 5 minutes, then heat up griddle or frying pan coated with cooking spray. Makes about 12 medium sized pancakes. 2 pancakes per serving.Number of Servings: 6Recipe submitted by SparkPeople user CARONXANA.


What's The Nutritional Info For Power Pancakes?

The nutritional information for Power Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 3.4 g
  • Cholesterol: 63.3 mg
  • Sodium: 414.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.8 g

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