The recipe Whey Mango Wheat Pancakes

Made From Scratch Recipes

Whey Mango Wheat Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whey Mango Wheat Pancakes!

Whey Mango Wheat Pancakes

Whey Mango Wheat Pancakes Recipe
Whey Mango Wheat Pancakes

This recipe makes use of whey leftover from straining yogurt. Adapted from: http://www.champagnemango.com/recipe/buttermilk-mango-pancakes. So you can also use white flour and buttermilk.

What Course Is Whey Mango Wheat Pancakes?

Whey Mango Wheat Pancakes is for Breakfast.


How Long Does Whey Mango Wheat Pancakes Recipe Take To Prepare?

Whey Mango Wheat Pancakes takes several minutes to prepare.


How Long Does Whey Mango Wheat Pancakes Recipe Take To Cook?

Whey Mango Wheat Pancakes takes several minutes to cook.


How Many Servings Does Whey Mango Wheat Pancakes Recipe Make?

Whey Mango Wheat Pancakes makes 16 servings.


What Are The Ingredients For Whey Mango Wheat Pancakes Recipe?

The ingredients for Whey Mango Wheat Pancakes are:

2 cups Whey
2 tsp Baking Soda
4 large Eggs
1 cup Mango puree
2 tbsp melted Butter
1 cup Whole Wheat Pastry Flour
1 cup White Whole Wheat Flour
1 tbsp Molasses


How Do I Make Whey Mango Wheat Pancakes?

Here is how you make Whey Mango Wheat Pancakes:

Preheat and lightly coat griddle with cooking spray. Griddle is hot when a few drops of water dance on it.Combine buttermilk and soda. Add eggs, butter and mango. Stir. Combine flour and sugar. Add dry ingredients to moist ingredients. Stir. Pour 1/4 cup batter onto hot griddle for each pancake. Turn when tops are covered with bubbles and edges are brown. Repeat procedure with remaining batter.Tip: Freeze any leftover pancakes up to 1 month. Place wax paper between pancakes and wrap with foil. Warm frozen pancakes in the toaster for a quick breakfast.Number of Servings: 16Recipe submitted by SparkPeople user WHITNEYBROOK.


What's The Nutritional Info For Whey Mango Wheat Pancakes?

The nutritional information for Whey Mango Wheat Pancakes is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 3.1 g
  • Cholesterol: 57.6 mg
  • Sodium: 200.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

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