Breakfast

Whole Wheat Blueberry WalNut Pancakes is for Breakfast.

Whole Wheat Blueberry WalNut Pancakes takes 5 minutes to prepare.

Whole Wheat Blueberry WalNut Pancakes takes 5 minutes to cook.

Whole Wheat Blueberry WalNut Pancakes makes 15 servings.

The ingredients for Whole Wheat Blueberry WalNut Pancakes are:

1 Cup Whole Wheat Pancake Mix
1 Cup 1% Milk
1 Egg
1/2 Cup applesauce
1/2 tsp apple pie spice
1 oz ground walnuts
1 cup blueberries
3 tablespoons brummel

Here is how you make Whole Wheat Blueberry WalNut Pancakes:

Mix all wet ingredients, add dry ingredients except blueberries.Working in batches place 1 tbls brummel in pan for first batch and add pancake mix to griddle. When pancakes bubble (with little wholes in top) place blueberries on top and flip. Cook on this side only 1 more minute. Makes 15 pancakes. Carbs calculated per pancake so depending on how many you serve yourself, add that number to the calculator.Number of Servings: 15Recipe submitted by SparkPeople user KATORALA.

The nutritional information for Whole Wheat Blueberry WalNut Pancakes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 74.7

• Total Fat: 2.9 g
• Cholesterol: 15.0 mg
• Sodium: 195.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.5 g
• Protein: 2.4 g