Breakfast

whole wheat honey pancakes with blueberries is for Breakfast.

whole wheat honey pancakes with blueberries takes 5 minutes to prepare.

whole wheat honey pancakes with blueberries takes 5 minutes to cook.

whole wheat honey pancakes with blueberries makes 2 servings.

The ingredients for whole wheat honey pancakes with blueberries are:

Pancakes

3/4 cup whole wheat
1 1/2 tsp baking powder
1/4 tsp salt
2 tsp honey
1/2 an egg
1/2 cup 2% milk
vanilla

Sauce

1/2 cup blueberries
2 Tbs water
2 Tbs. maple syrup

Here is how you make whole wheat honey pancakes with blueberries:

Makes enough pancakes for you to share with your sweetheart.....Mix wet ingredients to dry and combine until just incorporated. Let sit 10 minutes to soften the whole wheat.Place berries, syrup and water in a small saucepan and bring to a gentle boil...reduce liquid by 1/2 (about 2 minutes)Preheat non-stick pan on med heat (very important as there is no fat added to pan). Use spoon/scoop to cook 4 similar sized pancakes (usually 2 at a time in a largeish pan) ~ I use an ice cream scoop to evenly portion the cakes.Cook until bubbles start to form and then flip cakes. Serve with hot blueberry syrup.Number of Servings: 2Recipe submitted by SparkPeople user ERNAFLOWER.

The nutritional information for whole wheat honey pancakes with blueberries is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 302.8

• Total Fat: 3.3 g
• Cholesterol: 58.0 mg
• Sodium: 992.3 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 6.5 g
• Protein: 9.8 g