The recipe whole wheat pancakes in a blender

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whole wheat pancakes in a blender recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like whole wheat pancakes in a blender!

whole wheat pancakes in a blender

whole wheat pancakes in a blender Recipe
whole wheat pancakes in a blender

very easy yummy. My kids love them. You can use brown sugar instead of honey. And you can use oil instead of the flax seed, if needed.

What Course Is whole wheat pancakes in a blender?

whole wheat pancakes in a blender is for Breakfast.


How Long Does whole wheat pancakes in a blender Recipe Take To Prepare?

whole wheat pancakes in a blender takes 10 minutes to prepare.


How Long Does whole wheat pancakes in a blender Recipe Take To Cook?

whole wheat pancakes in a blender takes 15 minutes to cook.


How Many Servings Does whole wheat pancakes in a blender Recipe Make?

whole wheat pancakes in a blender makes 10 servings.


What Are The Ingredients For whole wheat pancakes in a blender Recipe?

The ingredients for whole wheat pancakes in a blender are:

1 c. whole wheat flour
1 1/2 c buttermilk
1 T flax seed
1 egg
1/4 tsp salt
2 T honey
1/4 tsp baking soda
1 T baking powder


How Do I Make whole wheat pancakes in a blender?

Here is how you make whole wheat pancakes in a blender:

In a blender, blend the first 2 ingredients for 3 minutes. you may have to use a spatula to scrape the sides. Add the next 4 ingredients and blend for 10 seconds. Add the final 2 ingredients and pulse a few times. Let batter stand for a few minutes while the griddle/pan is heating up. Cook. Makes about 10-12. *If you get 12, then the calories are about 68 each. Number of Servings: 10Recipe submitted by SparkPeople user TIFTIF10.


What's The Nutritional Info For whole wheat pancakes in a blender?

The nutritional information for whole wheat pancakes in a blender is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 1.5 g
  • Cholesterol: 22.7 mg
  • Sodium: 281.3 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

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