Breakfast

Whole Wheat Pancakes (New and Improved) is for Breakfast.

Whole Wheat Pancakes (New and Improved) takes 10 minutes to prepare.

Whole Wheat Pancakes (New and Improved) takes 10 minutes to cook.

Whole Wheat Pancakes (New and Improved) makes 7 servings.

The ingredients for Whole Wheat Pancakes (New and Improved) are:

*King Arthur All Natural White Whole Wheat Flour, 2 cup (remove)
*Baking Powder, 4.5 tsp (remove)
*MORTON Sea Salt, Fine Salt, 0.5 tsp (remove)
Cinnamon, ground, 2 tsp (remove)
Granulated Sugar, 2 tsp (remove)
*Egg Land's Best Cage Free Organic Brown Eggs (large), 2 serving (remove)
*Blue Diamond Breeze Almond Coconut Milk, 2 cup + 2 TBSP
*Kirkland Pure Vanilla Extract, 2 tsp (remove)

Here is how you make Whole Wheat Pancakes (New and Improved):

Directions:1.) Mix all dry ingredients in a large bowl.2.) Separate egg yolk from the whites.3.) Beat whites with mixer until they form stiff peaks.4.) Add all wet ingredients (except the whites) into the bowl and combine well with a spoon until there are no more dry spots; don't overmix.5.) Fold in whipped egg whites.6.) Heat griddle to medium heat.7.) Lightly spray griddle with Pam spray.8.) Drop batter by 1/4 cup onto the griddle. 9.) When pancakes start to bubble, flip.10.) Repeat with the remaining batter.Serving Size: Makes 7 Servings- Serving Size = 2 CakesNumber of Servings: 7Recipe submitted by SparkPeople user RIPCITYMOMMA.

The nutritional information for Whole Wheat Pancakes (New and Improved) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 160.5

• Total Fat: 2.6 g
• Cholesterol: 48.6 mg
• Sodium: 216.6 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 4.1 g
• Protein: 6.6 g

The dietary needs meet for Whole Wheat Pancakes (New and Improved) is Low Fat