The recipe Whole Wheat Pancakes (no eggs, salt sub)

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Whole Wheat Pancakes (no eggs, salt sub) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Pancakes (no eggs, salt sub)!

Whole Wheat Pancakes (no eggs, salt sub)

Whole Wheat Pancakes (no eggs, salt sub) Recipe
Whole Wheat Pancakes (no eggs, salt sub)

Made adjustments for lower sodium and cholesterol. Has olive oil, baking powder, and water instead of egg.

What Course Is Whole Wheat Pancakes (no eggs, salt sub)?

Whole Wheat Pancakes (no eggs, salt sub) is for Breakfast.


How Long Does Whole Wheat Pancakes (no eggs, salt sub) Recipe Take To Prepare?

Whole Wheat Pancakes (no eggs, salt sub) takes 10 minutes to prepare.


How Long Does Whole Wheat Pancakes (no eggs, salt sub) Recipe Take To Cook?

Whole Wheat Pancakes (no eggs, salt sub) takes 15 minutes to cook.


How Many Servings Does Whole Wheat Pancakes (no eggs, salt sub) Recipe Make?

Whole Wheat Pancakes (no eggs, salt sub) makes 6 servings.


What Are The Ingredients For Whole Wheat Pancakes (no eggs, salt sub) Recipe?

The ingredients for Whole Wheat Pancakes (no eggs, salt sub) are:

1 1/4 cups Whole Wheat Flour
3 1/4 tsp Baking Powder
1/4 tsp salt/or salt substitute
1 1/2 Tbsp Water
1 1/4 cups 1% Milk
1 1/2 Tbsp Olive Oil
1 tsp Vanilla Extract


How Do I Make Whole Wheat Pancakes (no eggs, salt sub)?

Here is how you make Whole Wheat Pancakes (no eggs, salt sub):

Mix dry. Add wet. Mix. Cook on griddle or frying pan, sprayed with Pam (or other cooking spray)Number of Servings: 6Recipe submitted by SparkPeople user TSAHLIE.


What's The Nutritional Info For Whole Wheat Pancakes (no eggs, salt sub)?

The nutritional information for Whole Wheat Pancakes (no eggs, salt sub) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 4.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 286.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

What Dietary Needs Does Whole Wheat Pancakes (no eggs, salt sub) Meet?

The dietary needs meet for Whole Wheat Pancakes (no eggs, salt sub) is Vegetarian


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