Breakfast

Steak and Pepper Scramble is for Breakfast.

Steak and Pepper Scramble takes 15 minutes to prepare.

Steak and Pepper Scramble takes 15 minutes to cook.

Steak and Pepper Scramble makes 6 servings.

The ingredients for Steak and Pepper Scramble are:

12 oz flank steak, grilled, braised, or otherwise pre-cooked
1 red pepper, seeded and chopped fine
1 green pepper, seeded and chopped fine
1 jalapeno pepper, seeded (to taste) and chopped fine
1 medium onion, chopped
2 tsp minced garlic
6 eggs, beaten with 1 tbs water
1 Tbs extra virgin olive oil

Here is how you make Steak and Pepper Scramble:

Heat olive oil in iron skillet. Add vegetables, sautee until tender.Add meat, stirring until heated through.Pour beaten eggs over the mixture, stirring constantly until egg sets up.Serve in tortillas, on leftover roasted potatos, or through it into a pizza dough for a great calzone. Top with reduced fat cheese and/or sour cream!Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user EICARTB.

The nutritional information for Steak and Pepper Scramble is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.6

• Total Fat: 11.6 g
• Cholesterol: 240.8 mg
• Sodium: 105.5 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.8 g
• Protein: 18.3 g