Breakfast

Roasted Sweet Potato and Apple Hash is for Breakfast.

Roasted Sweet Potato and Apple Hash takes 10 minutes to prepare.

Roasted Sweet Potato and Apple Hash takes 25 minutes to cook.

Roasted Sweet Potato and Apple Hash makes 2 servings.

The ingredients for Roasted Sweet Potato and Apple Hash are:

1 med. sweet potato, peeled and cubed
1med. granny smith apple, peeled, cored and cubed
1 pinch cayenne pepper
1 pinch cumin
1 pinch cinnamon
salt
1/4 tspn liquid smoke (optional)
2 tspns canola oil

Here is how you make Roasted Sweet Potato and Apple Hash:

Pre heat oven to 350 degreesToss diced sweet potatoes in an oven proof sauce pan with 2 tspns canola oil, agave syrup, cumin, cinnamon and salt and pepper.Roast in oven until potatoes are fork tender, about 10 minutes. Add the apples to mixture and return to oven for about 10 minutes. At that point, if you choose, sprinkle liquid smoke over mixture and return to oven for 5 more minutes. Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user BKNY11216.

The nutritional information for Roasted Sweet Potato and Apple Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 158.0

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 10.5 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 4.0 g
• Protein: 1.1 g

The dietary needs meet for Roasted Sweet Potato and Apple Hash is Vegan