Breakfast

Sweet Potato Latkes (Pancakes) with Apple Compote is for Breakfast, Dessert.

Sweet Potato Latkes (Pancakes) with Apple Compote takes 10 minutes to prepare.

Sweet Potato Latkes (Pancakes) with Apple Compote takes 15 minutes to cook.

Sweet Potato Latkes (Pancakes) with Apple Compote makes 8 servings.

The ingredients for Sweet Potato Latkes (Pancakes) with Apple Compote are:

Pancake Ingredients:
Flour, white, 0.5 cup
Whole Wheat Flour, 0.5 cup
Baking Powder, 1 tsp
Cinnamon, ground, 0.5 tsp
Splenda Brown Sugar Blend, 1 Tbsp
Sweet potato, cooked, baked in skin, 1 cup
Horizon's Organic Skim Milk, 1.5 cup
Chobani 0% Plain Greek Yogurt (8 oz),
Egg substitute, liquid (Egg Beaters), 0.5 cup
Salt, 1 dash
Canola Oil, 1 1tsp
Cooking Spray, Pam Cooking Spray, 54 gram

Apple Compote Ingredients:
Apple, Gala (medium), 4 count
Cinnamon, ground, 1 tsp
Splenda Brown Sugar Blend, 1 tsp
Salt, 1 dash

Here is how you make Sweet Potato Latkes (Pancakes) with Apple Compote:

Over Medium Heat spray nonstick pan with cooking spray and add all ingredients for apple compote. Saut? until soft and remove from heat Approximately 5 minutes). Preheat a griddle, coated with cooking spray, over medium heat. Combine the dry (1st 4 ingredients of pancake mix) ingredients for pancakes in a large bowl (flour through cinnamon). In a separate bowl, combine the remaining ingredients. Slowly add the flour mixture to the milk mixture, mixing with each addition. Drop batter by 1/4 cups onto the hot griddle, and cook for 3-4 minutes, or until the surface of the pancakes become covered in bubbles. Flip the pancakes with a spatula, and cook on the other side for an additional 3-4 minutes, or until pancake is cooked through. Serve with apple compote on top. Serving Size: 2 Pancakes 1/8 of Apple CompoteNumber of Servings: 8Recipe submitted by SparkPeople user JULWHEELER.

The nutritional information for Sweet Potato Latkes (Pancakes) with Apple Compote is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.6

• Total Fat: 0.8 g
• Cholesterol: 1.1 mg
• Sodium: 175.2 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 4.7 g
• Protein: 8.4 g

The dietary needs meet for Sweet Potato Latkes (Pancakes) with Apple Compote is Low Fat