Breakfast

Deb's Bacon, Swiss and Potato Omelette for 2 is for Breakfast.

Deb's Bacon, Swiss and Potato Omelette for 2 takes 5 minutes to prepare.

Deb's Bacon, Swiss and Potato Omelette for 2 takes 15 minutes to cook.

Deb's Bacon, Swiss and Potato Omelette for 2 makes 2 servings.

The ingredients for Deb's Bacon, Swiss and Potato Omelette for 2 are:

Egg, fresh, 1 large
Mushrooms, fresh, 2 large (finely chopped)
2 Green Onions, chopped
Spinach, fresh, 0.33 cup, stems removed
2 Egg whites
1 slice Sargento Light Swiss Cheese
2 slices Bacon
1/2 cup seasoned shredded Hash Browns

I used seasoned shredded potatoes (raw) such as Simply Potatoes or Bob Evans brand.

Here is how you make Deb's Bacon, Swiss and Potato Omelette for 2:

Microwave potatoes for 1 minute in small bowl. Cook bacon until crisp in microwave on plate covered with paper towel for 1 min. 30-1 min. 45 (depending upon microwave strength). Dice mushrooms and onion; pull stems off of fresh spinach leaves. Dice cooked bacon and cheese into small pieces. On medium heat in a small skillet, sautee onions, mushrooms, spinach until tender. Add shredded potatoes and cook about another 2-3 minutes. Beat egg and whites together and add to skillet with vegetables. Cook until egg is set and then add cheese and bacon pieces along with a few shakes of salt/pepper to taste. Flip when egg is set enough to turn in one piece and cook for another 1-3 minutes on the other side. Plate up and enjoy with a piece of toast!Number of Servings: 2Recipe submitted by SparkPeople user LUV2SK8GAL.

The nutritional information for Deb's Bacon, Swiss and Potato Omelette for 2 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 166.4

• Total Fat: 8.2 g
• Cholesterol: 121.3 mg
• Sodium: 278.9 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.4 g
• Protein: 15.0 g

The dietary needs meet for Deb's Bacon, Swiss and Potato Omelette for 2 is Low Carb