Breakfast

Potato-Crusted Broccoli Quiche is for Breakfast.

Potato-Crusted Broccoli Quiche takes 20 minutes to prepare.

Potato-Crusted Broccoli Quiche takes 60 minutes to cook.

Potato-Crusted Broccoli Quiche makes 4 servings.

The ingredients for Potato-Crusted Broccoli Quiche are:

1 tablespoon olive oil, divided
1 (20-ounce) package refrigerated shredded potatoes (about 3 1/2 cups)
1 large egg white, whisked
1 tablespoon all-purpose flour
1 cup broccoli, chopped
1/4 cup onion
2 tablespoons water
6 large eggs
1/4 cup part-skim ricotta cheese
1/4 teaspoon freshly ground pepper
2 ounces 2% Swiss cheese, shredded (about 1/2 cup)
1 ounce Canadian bacon, finely chopped

Here is how you make Potato-Crusted Broccoli Quiche:

1.Preheat oven to 400. Coat inside of a 9-inch deep-dish pie plate with 1 teaspoon olive oil; set aside.2. Combine potatoes and egg white in a large bowl; toss lightly. Add flour and salt; toss to coat. Transfer to pie plate, and pat evenly into bottom and sides to form crust. Drizzle remaining 2 teaspoons olive oil over crust. Bake at 400 for 15 minutes or until edges begin to brown. Remove from oven. Reduce oven temperature to 350.3. While crust bakes, place broccoli, onion and water in a microwave-safe bowl. Microwave at High for 2 minutes. Coarsely chop broccoli, and set aside.4. Combine eggs and ricotta cheese in a large mixing bowl; stir with a wisk until smooth. Add black pepper, Stir in broccoli, half of Swiss cheese and bacon.5. Pour egg mixture over potato crust; spread with the back of a spoon to distribute evenly, leaving a 1/2 inch crust along the outer edge. Sprinkle remaining Swiss cheese on top. Bake at 350 for 50-55 minutes, until puffed and golden. Cool on a wire rack 10-15 minutes before serving. Slice into 4 equal pieces and serve.Number of Servings: 4Recipe submitted by SparkPeople user LANDLOCKED60.

The nutritional information for Potato-Crusted Broccoli Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.2

• Total Fat: 17.4 g
• Cholesterol: 347.0 mg
• Sodium: 528.6 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.4 g
• Protein: 25.8 g

The dietary needs meet for Potato-Crusted Broccoli Quiche is Low Fat