Breakfast

egg-bacon-sweet potato fritta is for Breakfast.

egg-bacon-sweet potato fritta takes 10 minutes to prepare.

egg-bacon-sweet potato fritta takes 10 minutes to cook.

egg-bacon-sweet potato fritta makes 4 servings.

The ingredients for egg-bacon-sweet potato fritta are:

4 spritzes of spray olive oil
1/2 c chopped onions
1/2c chopped mushrooms
4 slices jenny o turkey bacon cut in one inch pieces
1/4 cup chopped sweet potato
3/4 cup egg subsitute
1/4 grated romano cheese

Here is how you make egg-bacon-sweet potato fritta:

put stove on medium heatspritz non stick omelete 6"/7" pan with olive oilsaute turkey bacon until crispadd onions and mushroomspre-cook sweet potatoes in the microwave until almost softadd to the bacon veggie mixturespritz pan with more olive oiladd egg moving it around the pan to coat everythingsprinkle cheese on topreduce heat to medium low and cover until the eggs poof upremove from the pan and cut into quarters.Serving Size: 1/4 of frittataNumber of Servings: 4Recipe submitted by SparkPeople user THEPANG.

The nutritional information for egg-bacon-sweet potato fritta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 61.3

• Total Fat: 1.1 g
• Cholesterol: 11.9 mg
• Sodium: 228.7 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 8.7 g

The dietary needs meet for egg-bacon-sweet potato fritta is Low Fat