Breakfast

Lo Sodium Bacon, Egg and Potato Scramble is for Breakfast.

Lo Sodium Bacon, Egg and Potato Scramble takes 15 minutes to prepare.

Lo Sodium Bacon, Egg and Potato Scramble takes 30 minutes to cook.

Lo Sodium Bacon, Egg and Potato Scramble makes 3 servings.

The ingredients for Lo Sodium Bacon, Egg and Potato Scramble are:

3 medium potatoes
3 slices Kirkland Lo Sodium naturally smoked bacon, (cooked till crisp & drained on paper towel) chopped.
1 T. Kirkland Meditteranean Blend Oil
1/4 c. chopped onion
3 eggs
1/4 t. Mrs. Dash Garlic & Herb Seasoning
1/4 c. Shredded cheese

Here is how you make Lo Sodium Bacon, Egg and Potato Scramble:

Microwave potatoes till tender. Cool slighty so can handle to dice. Saute onion in oil till tender. Add chopped potatoes and cook till they begin to brown.Scramble eggs in a bowl and add seasoning. Pour over potato mixture and cool till done. Add bacon and cheese and cover till cheese melts.Serving Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user KOLSON47.

The nutritional information for Lo Sodium Bacon, Egg and Potato Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 354.4

• Total Fat: 15.8 g
• Cholesterol: 205.7 mg
• Sodium: 220.4 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 4.0 g
• Protein: 15.6 g