Breakfast

Potato and Egg Omelet is for Breakfast.

Potato and Egg Omelet takes 5 minutes to prepare.

Potato and Egg Omelet takes 5 minutes to cook.

Potato and Egg Omelet makes 1 servings.

The ingredients for Potato and Egg Omelet are:

1/2 cup Egg Beaters
1/2 cup Simply Potatoes Shredded Hash Brown
1 cup baby spinach
1/4 cup shredded cheddar cheese
Salt and Pepper to taste

Here is how you make Potato and Egg Omelet:

Cook potatoes for 5 min on medium heat in a pan sprayed with Pam. Turn once. Add egg beaters, spinach, salt and pepper. Cook for an additional 4 minutes or until egg is cooked and spinach is wilted. Top with cheese and cover with a lid until cheese is melted.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CLEO0512.

The nutritional information for Potato and Egg Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 181.9

• Total Fat: 0.1 g
• Cholesterol: 1.3 mg
• Sodium: 708.7 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.7 g
• Protein: 21.9 g