Breakfast

Skillet sweet potato with fried egg is for Breakfast.

Skillet sweet potato with fried egg takes 3 minutes to prepare.

Skillet sweet potato with fried egg takes 15 minutes to cook.

Skillet sweet potato with fried egg makes 1 servings.

The ingredients for Skillet sweet potato with fried egg are:

0.5 sweetpotato, 5" long Sweet potato
0.25 tsp Himalayan pink sea salt
0.25 tsp Parsley dried
0.25 tsp Cinnamon, ground
1 1tsp Coconut Oil
1 tbsp chopped Onions, raw
1 serving Egg - Large (1 egg)

Here is how you make Skillet sweet potato with fried egg:

Peel sweet potato and cut into bite size pieces. Heat a skillet over medium heat and add coconut oil. When oil is hot add sweet potato and onions. Stir to coat all pieces with coconut oil. Add seasonings and mix well. Cook, stirring occasionally for about 15 minutes or until soft. Keep an eye on the orators so they don’t burn. When potatoes are almost done,, heat another skillet on medium,spray with butter cooking spray. Fry egg. Serve with sweet potato hash Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

The nutritional information for Skillet sweet potato with fried egg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 183.1

• Total Fat: 9.2 g
• Cholesterol: 215.0 mg
• Sodium: 73.9 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.4 g
• Protein: 7.2 g