Breakfast

Sweet Potato and Sausage Egg Bake is for Breakfast.

Sweet Potato and Sausage Egg Bake takes 20 minutes to prepare.

Sweet Potato and Sausage Egg Bake takes 30 minutes to cook.

Sweet Potato and Sausage Egg Bake makes 8 servings.

The ingredients for Sweet Potato and Sausage Egg Bake are:

8 oz Polish Pork Sausage
6 tsp Amul Pure Ghee 14g/1 tbs=1 serv
2 sweetpotato, 5" long Sweet potato
1 cup, chopped Onions, raw
10 large Egg, fresh, whole, raw
4 oz Almond Breeze Almond Milk, Original, refrigerated
1 tsp Kosher Salt (by 65PLUS1)
1 tsp Pepper, black
1 cup Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger

Here is how you make Sweet Potato and Sausage Egg Bake:

1. Preheat oven to 350. 2. Spray a 9x13 pan with cooking spray3. On Medium heat, saute sausage until no longer pink. Drain. Set aside.4. Add Ghee to pan (1-Tb at a time, as needed). Cook potatoes until lightly browned. Spread cooked potatoes into bottom of 9x13 pan. 5. In same skillet, add more Ghee and cook onions and garlic. Sprinkle over potatoes6. Top with sausage7. Sprinkle Cheese on top8. In a big bowl, whisk together eggs, milk, salt, and pepper and pour over all contents.9. Bake for minutes or until center is cooked through Note: Can be prepped the night beforeServing Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user DORINEKING.

The nutritional information for Sweet Potato and Sausage Egg Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 301.1

• Total Fat: 20.4 g
• Cholesterol: 267.3 mg
• Sodium: 711.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.5 g
• Protein: 16.2 g