Breakfast

Sweet Potato, Sausage, and Swiss Chard Egg Bake is for Breakfast.

Sweet Potato, Sausage, and Swiss Chard Egg Bake takes 10 minutes to prepare.

Sweet Potato, Sausage, and Swiss Chard Egg Bake takes 60 minutes to cook.

Sweet Potato, Sausage, and Swiss Chard Egg Bake makes 8 servings.

The ingredients for Sweet Potato, Sausage, and Swiss Chard Egg Bake are:

8 large Egg white, fresh
8 oz Mozzarella Cheese, part skim milk
1 Package Low-Fat Turkey sausage
2 cup, chopped Swiss Chard
1 cup Milk, nonfat (skim milk)
5 serving Alexa Sweet Potato Tots (1 bag)
1 Green onion

Here is how you make Sweet Potato, Sausage, and Swiss Chard Egg Bake:

Layer the sweet potato tots, cooked and crumbled sausage, swiss chard, mozzarella cheese in a 9 X 13 casserole dish. Mix milk into eggs and pour over all layered ingredients. Bake uncovered at 350, for 60 minutes. Top with fresh green onion after baking. Can make ahead.Serving Size: 8 equal servingsNumber of Servings: 8Recipe submitted by SparkPeople user KARAROZE.

The nutritional information for Sweet Potato, Sausage, and Swiss Chard Egg Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 276.9

• Total Fat: 12.8 g
• Cholesterol: 51.4 mg
• Sodium: 672.0 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.8 g
• Protein: 21.7 g