Breakfast

Beet and Sweet Potato Hash is for Breakfast.

Beet and Sweet Potato Hash takes 15 minutes to prepare.

Beet and Sweet Potato Hash takes 35 minutes to cook.

Beet and Sweet Potato Hash makes 4 servings.

The ingredients for Beet and Sweet Potato Hash are:

? Beets, fresh, 2 beet (2" dia), peeled & diced
? Sweet potato, 1 sweetpotato, 5" long, peeled & diced
The goal is to have approximately equal amounts of the bett and sweet ptotato

? Olive oil
? Onions, raw, 1 small
? Butter, unsalted, .5 tbsp
? 1/2 tsp Morton Lite Salt, 0.25 tsp
? bacon, hormel black label bacon lower sodium 2 pcs, .5 serving
? Pepper, black, .5 tsp
? Egg, fresh, whole, raw, 4 large (optional)

Here is how you make Beet and Sweet Potato Hash:

Preheat the oven to 400 degrees F. Toss the cut sweet potatoes and beets with olive oil and season with salt and pepper. Place on a parchment-lined baking sheet and bake until vegetables are golden, about 25 to 30 minutes, stirring every 10 minutes. Meanwhile, in a medium skillet over medium-low heat, add the bacon and render the fat until the bacon is crispy. (Use Olive Oil as a substitue for the Bacon-changes the flavor some, but still excellent) Add the onions and season with salt, and continue to cook until the onions start to caramelize and turn golden, about 10 minutes. Add the roasted sweet potatoes and beets to the pan and stir to combine cooking another 5 minutes. Add butter at the last minute. Taste and adjust the seasoning, if necessary.The eggs may be individual prepared by method od choice: Proached, Fried (non-stick; no oil), or baked. Place one egg on top of each serving. Serve immediatelyServing Size:?4 servings

The nutritional information for Beet and Sweet Potato Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.7

• Total Fat: 10.7 g
• Cholesterol: 191.8 mg
• Sodium: 209.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 2.5 g
• Protein: 8.4 g

The dietary needs meet for Beet and Sweet Potato Hash is Vegetarian