Breakfast

Spaghetti squash sweet potato quiche is for Breakfast.

Spaghetti squash sweet potato quiche takes 90 minutes to prepare.

Spaghetti squash sweet potato quiche takes 60 minutes to cook.

Spaghetti squash sweet potato quiche makes 6 servings.

The ingredients for Spaghetti squash sweet potato quiche are:

8.0 large Egg, fresh, whole, raw
6.0 cup Spaghetti Squash
6.0 oz Ground Turkey - 97% fat free extra lean white turkey
4.0 cup Spinach, fresh
0.5 cup, chopped Onions, raw
2.0 cup Sweet potato, cooked, baked in skin, without salt
2.0 cup, pared, chopped Cucumber (peeled)

Here is how you make Spaghetti squash sweet potato quiche:

Squash is cooked and formed into crust. Saute mea and onions. When cooked wilt spinach in pan and turn off heat. Line pan with sliced cucumber, then pan w meat, cover with beaten eggs. Bake 1 hr at 350F.Serving Size: 6Number of Servings: 6.0Recipe submitted by SparkPeople user ACERBIC7979.

The nutritional information for Spaghetti squash sweet potato quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.8

• Total Fat: 7.9 g
• Cholesterol: 264.3 mg
• Sodium: 181.2 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.4 g
• Protein: 18.3 g

The dietary needs meet for Spaghetti squash sweet potato quiche is Gluten Free