The recipe Sweet potato protein pancakes

Made From Scratch Recipes

Sweet potato protein pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sweet potato protein pancakes!

Sweet potato protein pancakes

Sweet potato protein pancakes Recipe
Sweet potato protein pancakes

Gluten freeDairy freeVegetarian (contains eggs)

Sweet potato protein pancakes

What Course Is Sweet potato protein pancakes?

Sweet potato protein pancakes is for Breakfast.


How Long Does Sweet potato protein pancakes Recipe Take To Prepare?

Sweet potato protein pancakes takes 5 minutes to prepare.


How Long Does Sweet potato protein pancakes Recipe Take To Cook?

Sweet potato protein pancakes takes 5 minutes to cook.


How Many Servings Does Sweet potato protein pancakes Recipe Make?

Sweet potato protein pancakes makes 1 servings.


What Are The Ingredients For Sweet potato protein pancakes Recipe?

The ingredients for Sweet potato protein pancakes are:

1/2 cooked sweet potato or yams (approx 3 oz)
1 whole egg
2 egg whites
1/2 scoop vanilla whey
aprox 2 tbsp unsweetened vanilla almond milk
approx 1/4 tsp baking powder
cinnamon to taste


How Do I Make Sweet potato protein pancakes?

Here is how you make Sweet potato protein pancakes:

Cook sweet potato/yam in microwave on potato setting. Combine all ingredients in a hand blender and blend until smooth. Pour onto a hot skillet coated with nonstick spray. Cook. Flip.Serving Size: 2 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user FIT911CHICK.


What's The Nutritional Info For Sweet potato protein pancakes?

The nutritional information for Sweet potato protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 5.2 g
  • Cholesterol: 172.5 mg
  • Sodium: 323.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.1 g

What Dietary Needs Does Sweet potato protein pancakes Meet?

The dietary needs meet for Sweet potato protein pancakes is Gluten Free


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