The recipe Coconut Pumpkin Oats

Made From Scratch Recipes

Coconut Pumpkin Oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Coconut Pumpkin Oats!

Coconut Pumpkin Oats

Coconut Pumpkin Oats Recipe
Coconut Pumpkin Oats

The oats, chia seeds, and vegan milk are the base of this recipe and totals to 193 calories, 7g fat, 30g carbs and 8g protein. From there the variations of this recipe are endless, with this particular one being a favorite of mine. I have others posted on my website: www.deliciousexistence.com

Coconut Pumpkin Oats

What Course Is Coconut Pumpkin Oats?

Coconut Pumpkin Oats is for Breakfast.


How Long Does Coconut Pumpkin Oats Recipe Take To Prepare?

Coconut Pumpkin Oats takes 15 minutes to prepare.


How Long Does Coconut Pumpkin Oats Recipe Take To Cook?

Coconut Pumpkin Oats takes several minutes to cook.


How Many Servings Does Coconut Pumpkin Oats Recipe Make?

Coconut Pumpkin Oats makes 1 servings.


What Are The Ingredients For Coconut Pumpkin Oats Recipe?

The ingredients for Coconut Pumpkin Oats are:

1/4 cup Steel Cut Oats (I used Trader Joe's brand)
1 tbs Chia Seeds
2/3 Silk Pure Almond Unsweetened Original Milk

1 tbsp agave nectar
1/4 cup pumpkin, organic canned
1/2 tsp pumpkin pie spice

Walnuts, raw - crushed (2 tsp)
Coconut, dried unsweetened
Golden Raisins (1 tbs)


How Do I Make Coconut Pumpkin Oats?

Here is how you make Coconut Pumpkin Oats:

Mix oats, seeds, pumpkin, agave, spices and milk in container or bowl. Cover and refridgerate overnight (or at least 3 hours). The next morning when you are ready to eat your oats, add walnuts, coconut, and raisins. Stir well and enjoy! Number of Servings: 1Recipe submitted by SparkPeople user VEGANRAWKSTAR.


What's The Nutritional Info For Coconut Pumpkin Oats?

The nutritional information for Coconut Pumpkin Oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.2
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.5 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 12.2 g
  • Protein: 10.3 g

What Dietary Needs Does Coconut Pumpkin Oats Meet?

The dietary needs meet for Coconut Pumpkin Oats is Vegan


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